This Week's Newsletter - Organic Options, Generosity Rocks, Enviro Links

NEW EARTH ORGANIC FOOD COOP
formerly Sun Eaters Organics
80 Roberts St
Woodbrook
622-3643
www.suneaters.com

"I am free, no matter what rules surround me. If I find them tolerable, I
tolerate them. If I find them too obnoxious, I break them. I am free because
I know that I alone am morally responsible for everything I do." -- Robert
Heinlein, The Moon is a Harsh Mistress


Dear Folks,
This newsletter now gets delivered to folks across the globe. But ultimately it is about local, Trinidadian and Tobagonian issues and about regional Caribbean issues.
I posted a bit on my blog about a recent trip I took to St. Vincent for the Caribbean Week of Agriculture. http://groundinggroundinggrounded.blogspot.com/2008/10/caribbean-travels.html

On Wednesday we will have a mixture of imported and local organic produce available, and throughout the week the local will keep coming. Please call early to book your order or to confirm your standing orders.
The coop now also has a TON of organic dry goods. Our dry goods shipment arrived and allows for all the options like organic brown rice, organic snacks, organic drinks, eco-friendly diapers and eco-cleaners. And the prices are often comparable to non-organic items in the commercial supermarkets.

The long term plan is to import the best quality organic products and ensure that they are available at the best cost. But at the same time we are planning to replace many of these products with local substitutes or with locally made goods. So time to go into business. There are many gaps in our market which can be filled by people preparing products at home and then selling them to the coop.

We are accepting new coop members again. Patronage refund - remember that at the end of the year you will receive refunds based on how much you spend at the coop. Members currently pay 10% less for the cost of the goods and get produce held for them whenever there is a shortage. And in addition you get to be part of something that determines your food security and no price gouging.


LOCAL ORGANIC PRODUCE - Lots more available than what is on this list. But with the continuously growing demand we still need more. Please call and tell me that you are ready to become an organic farmer.

GREENS
Bronze Leafed Lettuce
Patchoi
Bhaji
Dasheen Bush
Morai Greens


VEGETABLES
Cucumbers
Morai
Green Pawpaw
Ochroes
Small amounts of Broccoli
Bodi
And More

STARCHY THINGS
Green Fig

FRUIT
Bananas
Plantains


FOREIGN PRODUCE

A full order is coming on Wednesday this week to make up for the gaps in the local options. That includes.

Greens
Spring Mix - 1 pound and 5 oz
Baby Spinach
Baby Arugula
Romaine Hearts

Vegetables
Zucchini
Cauliflower
Celery Hearts
Carrots
Red Potatoes
Yellow Onions
Golden Beets
Red Beets
Grape Tomatoes
Fresh Shiitake Mushrooms
Portabello Mushrooms
Garlic


Fruit
Bartlett Pears
Gala Apples
Nectarines
Fuji Apples
Red Grapes
Stawberries - Fresh and Frozen
Thompson Raisins
Medjool Dates
Dried Figs

Call in your order or confirm your standing order as soon as you can.
622-3643

SOME INTERESTING LINKS AND HAPPENINGS

Hope that some of us can make it to the Greenlight environmental concert. October 18th. Go to www.nowiswowtoo.blogspot.com for more information.

GMO is not where it is at - Here is a little video on the way that Kraft puts genetically engineered ingredients into your food http://www.youtube.com/watch?v=JEjoGN11AK4

An amazing project about Hillside gardening in the Phillipines that is particularly relevant for this region - http://www2.mozcom.com/~mbrlc/index.htm

Coops in the U.S. - In total, 47,000 co-ops in the United States serve 100 million people - 40 percent of the U.S. population. This electric coops, credit unions, food coops, cooperative daycare. Isn't it time for Trinidad and Tobago to add our little retail food cooperative to the mix?

RECIPE SPOT

A recipe for chickpeas crepe from the Global Gourmet www.globalgourmet.com

Recipe for chickpeas crepe - sokka in France Breadtime, by Susan Jane Cheney: Mix together 2/3 cup chickpea (garbanzo bean) flour, 1/4 teaspoon salt, 2/3 cup water; then stir in 1 tablespoon olive oil, and fresh cracked pepper. Let the batter rest for 30 minutes. Pour into a greased pizza pan or low-sided baking pan; the batter should be very thin, about 1/8 thick. Bake at 450 degrees F until the top browns slightly, about 5 minutes, and the whole thing looks like a giant crepe. Brush lightly with olive oil and bake another minute or so, but don't let it burn. Cut into wedges and serve hot.



GENEROSITY ROCKS

I am often amazed by things that others feel are in short supply and decide that the are going to hold to themselves. Smiles, good support, a kind word, positive feedback. These things are not only free but they enrich our lives whenever we share them. In a time when we are watching the result of scarcity consciousness it can be tempting sometimes to hold back. Don't do it. As we move forward into our interesting times ahead it seems clear to me that lots of the things that we took for granted will not be available anymore. A disaster? Not in my thinking. But definitely a time in which different skills will be needed. In times of plenty it is tempting to dehumanize others and believe that we can survive and thrive without cooperation or without treating other humans with complete respect. Statements such as 'self-made man' and 'I did it without help' are part of the illusion that we hold about how independent we are. No one does anything without help.
When I watch my son play his online games like 'Pirates of the Caribbean online' and 'World of Warcraft' I am reminded of how important it is for others to join in when we have a quest to achieve. On both of those games it would be impossible to advance without involving others in one's play. Players are forced to negotiate online with other players - usually strangers - to form a group in order to fulfill a quest. And these are the most popular games in the world. World of Warcraft has over 9 million players. Higher level players demonstrate their generosity by using their time to help lower level players to advance and then the favour is eventually returned when the lower level player has become more experienced.
How many of us include this level of mentoring and patronage in our daily lives? Parents, teachers and other people who work with young ones are asked again and again to reach out generously. And sometimes we do so but other times we act as though it is pulling teeth and the little ones are irritating and annoying because they are diverting us from important work. We can never payback children for the generosity that they extend in our directions every day.
So how does this apply to the coop? You know who you are. Those of you who give many words of encouragement, who lend money interest free, who stop by just to see whether a hand is needed, who make financial donations to the coop instead of the Wall Street, who talk about the shop and the cafe with your friends to get them roped in. Thank You.
Thank you to those who understand that a scarcity of time feel very very real but is only an illusion and who become magicians and conjure more up, who give more positive feedback than negative, who stop and notice that some things are priceless and should be prioritized as such.
So as a quick way to access the generosity you have inside, take a few moments in a time of quiet, close your eyes and notice where you hold fear in your body. Is it in your throat? Your lungs? Your solar plexus? Don't judge it, just notice it. And then think of this phrase from Abraham - You are loved, all is well. Reflect on this phrase for a few moments and let yourself really breathe in the generosity of our Source. When you are ready to shift gears take a moment before opening your eyes to hear and feel the energy of life around you. You are alive! And you got that gift without any expectation of payment for it. Open your eyes and rejoin the world of the senses.
Then anytime during the day that the fear creeps back and you begin to feel that a resource is scarce (time, money, attention, love) you can just get a moment with the same phrase - you are loved, all is well.
See how it works.

AND HAVE A THRILLING WEEK! Hope to see you in the shop when you come to browse our new offerings and our new look.
Warmly
Gillian